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Six Tips to Help Improve Well-Being and Avoid Burnout at Work

Sometimes focusing on your well-being is easier said than done, especially in today’s world. We are all doing our best to adapt and move forward in a world that’s still healing from a global pandemic – continuing to adjust to rapidly evolving ways of working, interacting, and existing. For many, these changes in our communities and workplaces have uprooted daily routines and presented a variety of new obstacles to maintaining a healthy work-life balance. While everyone is…

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The Importance of Mental Health Awareness in the Workplace

With one in five U.S. adults experiencing mental health disorders in a given year, it’s important for organizations to understand how mental health impacts employees and the steps that can be taken to create a work environment that is supportive of mental health.1 Mental health and mental illnesses aren’t often talked about or addressed in…

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Flexible Paid Time Off: Before, During, and After COVID-19

Fall 2020 marked year four of flexible paid time off (PTO) at FMP Consulting. However, having begun my career at FMP in March 2017, I’ve never experienced anything different during my employment here. First, you may ask, ‘what is flexible PTO?’ I describe it as a type of PTO that gives employees the freedom to…

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