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Staying Organized for Your Mental Health Part II: Digital Clutter

April 1, 2022 in , ,
By Dominique Rothrock

In part one of this series, we discussed how to start tackling our physical clutter to help our mental health. Now, we will focus on the equally important, digital clutter! Here are a few steps to get you started: Clean out your inbox! Cleaning off your desk is a great start, but have you ever…

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Staying Organized for Your Mental Health Part I: Let’s Get Physical

March 18, 2022 in , ,
By Dominique Rothrock

We are now weeks into year three of the pandemic. Some of us are making our way back to the office, but many of us are still spending our days in our makeshift home workspaces. Even if we’ve grown used to navigating our new day-to-day routines, the physical and mental lines that separate work and…

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